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Savory Spinach and Artichoke Stuffed Chicken Breast Wrapped in Bacon Recipe for Easy Keto Dinner

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A quick and easy keto-friendly dinner featuring juicy chicken breasts stuffed with a creamy spinach and artichoke filling, wrapped in crispy bacon for a satisfying low-carb meal.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 oz / 170 g each)
  • 3 cups fresh baby spinach (90 g, packed)
  • 1 cup chopped artichoke hearts (150 g, canned or jarred, packed in water)
  • 4 oz cream cheese, softened (115 g, full-fat)
  • ½ cup grated Parmesan cheese (50 g)
  • 2 cloves garlic, minced
  • 8 slices thick-cut bacon
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Red pepper flakes (optional, a pinch)

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish or line with parchment paper for easy cleanup.
  2. Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the fresh spinach and cook, stirring frequently, until wilted (about 2-3 minutes). Remove from heat and let cool slightly.
  4. In a bowl, combine the cooked spinach, chopped artichoke hearts, softened cream cheese, grated Parmesan, a pinch of salt, pepper, and red pepper flakes if using. Mix until smooth and well combined.
  5. Using a sharp knife, carefully slice each chicken breast horizontally to create a pocket without cutting all the way through.
  6. Stuff each chicken breast with the spinach-artichoke mixture, dividing it evenly. Press the edges gently to seal in the filling.
  7. Wrap each stuffed chicken breast with two slices of bacon, overlapping slightly, and secure with toothpicks or kitchen twine.
  8. Place the wrapped chicken breasts seam side down in the prepared baking dish.
  9. Bake for 25-30 minutes or until the bacon is crispy and an instant-read thermometer inserted into the thickest part of the chicken reads 165°F (74°C).
  10. If bacon isn’t crispy enough after baking, broil for 1-2 minutes, watching carefully to avoid burning.
  11. Let the chicken rest for 5 minutes before removing toothpicks and slicing to serve.

Notes

Press chicken edges firmly to seal filling and prevent leaks. Use toothpicks generously to secure bacon. Partially cook bacon beforehand for extra crispiness but avoid making it brittle. Rest chicken after baking to keep it moist. Sauté spinach to reduce moisture and avoid soggy filling. Air fryer cooking at 375°F (190°C) for 20-25 minutes is a good alternative.

Nutrition

Keywords: keto dinner, stuffed chicken breast, spinach and artichoke, bacon wrapped chicken, low-carb recipe, easy dinner, creamy filling

Find it online: https://avabake.com/savory-spinach-and-artichoke-stuffed-chicken-breast-wrapped-in-bacon-recipe-for-easy-keto-dinner/