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Creamy Protein-Packed Cottage Cheese Ice Cream

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A creamy, protein-rich homemade ice cream made from cottage cheese and Greek yogurt, offering a smooth texture and a healthy alternative to traditional ice cream.

Ingredients

Scale
  • 2 cups (450g) full-fat or low-fat cottage cheese, well-drained (small-curd preferred)
  • 1 cup (240g) plain Greek yogurt, unsweetened (or dairy-free coconut yogurt for dairy-free option)
  • 1/4 cup (60ml) honey or maple syrup (adjust to taste; agave syrup works too)
  • 1 tablespoon pure vanilla extract
  • 1/2 cup (120ml) whole milk or milk alternative (almond milk recommended)
  • 1 teaspoon lemon juice (optional)
  • Optional mix-ins: fresh berries, dark chocolate chips, chopped nuts, fruit preserves

Instructions

  1. Drain the cottage cheese in a fine mesh sieve or cheesecloth over a bowl for 10-15 minutes to remove excess whey.
  2. In a high-speed blender, combine drained cottage cheese, Greek yogurt, honey or maple syrup, vanilla extract, milk or milk alternative, and lemon juice.
  3. Blend on high for 1-2 minutes until the mixture is completely smooth and creamy with no lumps.
  4. Taste and adjust sweetness if needed by adding more honey or syrup and blending again.
  5. Add any optional mix-ins like fresh berries or chocolate chips, reserving some for folding in after blending if desired.
  6. Pour the mixture into a freezer-safe container and smooth the top with a spatula. Cover tightly.
  7. Freeze for at least 4-6 hours or overnight until firm. For creamier texture, stir every 1-2 hours to break up ice crystals.
  8. Before serving, let the ice cream sit at room temperature for 5-10 minutes to soften for easier scooping.

Notes

Drain cottage cheese thoroughly to avoid icy texture. Stir ice cream every 1-2 hours during freezing for creamier texture. Let ice cream soften at room temperature before scooping. Can be customized with various mix-ins and flavorings.

Nutrition

Keywords: cottage cheese ice cream, protein ice cream, healthy dessert, homemade ice cream, low-fat ice cream, dairy-free ice cream option

Find it online: https://avabake.com/creamy-protein-packed-cottage-cheese-ice-cream-recipe-easy-homemade-treat/