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Fresh Turmeric Ginger Immunity Shot

turmeric ginger immunity shot - featured image

A vibrant, wellness-boosting shot made with fresh turmeric root, ginger, citrus, and a hint of black pepper. This easy recipe is perfect for daily immune support and comes together in minutes for a refreshing, zingy start to your day.

Ingredients

Scale
  • 2 inches fresh turmeric root, peeled and roughly chopped (about 20g)
  • 2 inches fresh ginger root, peeled and chopped (about 20g)
  • 2 tablespoons fresh lemon juice (from 1 large lemon, or substitute orange juice)
  • 1 tablespoon raw honey (optional, or substitute agave/maple syrup for vegan)
  • 1/2 cup filtered water (120 ml)
  • Pinch of black pepper
  • Pinch of cayenne pepper (optional)

Instructions

  1. Wash turmeric and ginger roots under cold water. Peel using a spoon and chop into 1/2-inch pieces.
  2. Add chopped turmeric, ginger, lemon juice, honey (if using), black pepper, cayenne (optional), and filtered water to a high-speed blender.
  3. Blend on high for 1-2 minutes until smooth and vibrant yellow-orange. Scrape down sides and blend again if needed.
  4. Strain mixture through a fine mesh strainer or cheesecloth into a bowl or measuring cup. Press pulp to extract liquid. For a thicker shot, skip straining.
  5. Pour strained liquid into clean glass bottles or jars. Seal and refrigerate for at least 30 minutes to mellow flavors.
  6. Shake well before serving. Pour 1-2 ounces (30-60 ml) per shot and enjoy cold.

Notes

Use fresh roots for best flavor and nutrition. Black pepper is essential for turmeric absorption. Adjust sweetness and spice to taste. Turmeric stainsβ€”clean tools promptly. Store in fridge up to 4 days; shake before serving.

Nutrition

Keywords: turmeric shot, ginger shot, immunity, wellness drink, anti-inflammatory, healthy, vegan, gluten-free, breakfast, cold remedy