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Fresh Chia Seed Pudding Recipe with Mango and Coconut

chia seed pudding with mango and coconut - featured image

This creamy chia seed pudding combines rich coconut milk, sweet mango, and a hint of vanilla for a tropical, healthy breakfast or dessert. It’s easy to prepare, naturally gluten-free, and can be made vegan or nut-free.

Ingredients

Scale
  • 1/2 cup chia seeds (whole, black or white)
  • 2 cups full-fat coconut milk (canned)
  • 23 tablespoons honey or maple syrup
  • 1 teaspoon pure vanilla extract (optional)
  • Pinch of sea salt
  • 2 large ripe mangoes (about 2 cups, peeled and diced)
  • 1/4 cup unsweetened shredded coconut (toasted, optional)
  • 1 tablespoon lime juice (optional)

Instructions

  1. Pour chia seeds into a medium mixing bowl. Add coconut milk and whisk until seeds are evenly dispersed.
  2. Mix in honey or maple syrup, vanilla extract, and a pinch of sea salt. Whisk until combined.
  3. Let the mixture sit for 10 minutes, then whisk again to break up any clumps.
  4. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
  5. Peel and dice mangoes. Optionally, puree half for a smooth layer and leave the rest diced.
  6. Toast shredded coconut in a dry skillet over medium heat, stirring often, until golden brown (2–3 minutes). Cool before using.
  7. Spoon chia pudding into jars or glasses (about 1/2 cup per serving). Layer with diced or pureed mango, and sprinkle toasted coconut on top. Add a squeeze of lime juice if desired.
  8. Enjoy immediately, or chill until ready to eat. If pudding is too thick, stir in a splash of coconut milk; if too runny, let it chill longer.

Notes

Stir the pudding twice—once after mixing and again after 10 minutes—to prevent clumps and ensure creamy texture. Use full-fat coconut milk for best results. Taste and adjust sweetness before chilling. For vegan, use maple syrup or agave. Store covered in the fridge for up to 5 days. If prepping ahead, keep mango separate and add before serving.

Nutrition

Keywords: chia seed pudding, mango coconut pudding, healthy breakfast, vegan, gluten-free, tropical dessert, easy meal prep, dairy-free, brunch, meal prep