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Easy Savory Asian Beef and Broccoli Stir Fry

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A quick, healthy, and flavorful Asian beef and broccoli stir fry that balances tender marinated beef with crisp-tender broccoli, perfect for busy weeknights.

Ingredients

Scale
  • 1 pound flank steak or sirloin, thinly sliced against the grain
  • 3 cups fresh broccoli florets, washed and cut into bite-sized pieces
  • 1/4 cup low-sodium soy sauce or tamari for gluten-free option
  • 2 tablespoons oyster sauce (optional but recommended)
  • 1 teaspoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon finely grated ginger
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil or any neutral oil with a high smoke point
  • 2 stalks green onions, sliced thinly
  • 1/4 cup water or beef broth

Instructions

  1. Slice 1 pound of flank steak thinly against the grain into strips about 1/4 inch thick.
  2. In a medium bowl, combine 2 tablespoons soy sauce, 1 tablespoon cornstarch, and 1 teaspoon sesame oil. Add the sliced beef, toss well to coat, and let it sit for 15 minutes.
  3. Wash and cut 3 cups of broccoli into bite-sized florets and set aside.
  4. In a small bowl, whisk together 1/4 cup low-sodium soy sauce, 2 tablespoons oyster sauce, 1 tablespoon brown sugar, 1/4 cup water or beef broth, minced garlic, and grated ginger.
  5. Heat a wok or large skillet over medium-high heat and add 2 tablespoons vegetable oil. Wait until the oil shimmers but isn’t smoking.
  6. Add the marinated beef in a single layer and stir-fry for 2-3 minutes until the beef just loses its pink color and develops a slight crust. Remove beef from the pan and set aside.
  7. In the same pan, add a little extra oil if needed, then toss in the broccoli florets. Stir-fry for 3-4 minutes until bright green and crisp-tender. If it starts to brown too quickly, add a splash of water and cover briefly to steam.
  8. Return the beef to the pan and pour the sauce over everything. Stir well to coat all the pieces. Cook for another 2 minutes, letting the sauce thicken and cling to the beef and broccoli. Add water if the sauce gets too thick.
  9. Remove from heat and sprinkle sliced green onions on top.
  10. Serve immediately over steamed rice or noodles.

Notes

Use fresh or properly thawed broccoli for best texture. Do not overcrowd the pan to ensure proper searing. Marinate beef for about 15 minutes to tenderize without making it mushy. Adjust sauce thickness with water as needed. Prep all ingredients before cooking as stir fry cooks quickly.

Nutrition

Keywords: beef stir fry, broccoli stir fry, Asian beef recipe, quick dinner, healthy stir fry, weeknight dinner, gluten-free stir fry

Find it online: https://avabake.com/easy-savory-asian-beef-and-broccoli-stir-fry-recipe-for-quick-healthy-dinners/