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Easy Balsamic Spring Turkey Recipe with Fresh Seasonal Vegetables

easy balsamic spring turkey - featured image

A quick and easy turkey dish featuring a tangy balsamic glaze paired with fresh seasonal vegetables, perfect for a wholesome spring dinner.

Ingredients

Scale
  • 1 lb (450 g) turkey breast, cut into 1-inch pieces
  • 3 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried rosemary or 1 tbsp fresh, chopped
  • Salt and freshly ground black pepper, to taste
  • 1 cup asparagus tips, trimmed and cut into 2-inch pieces
  • 1 cup baby carrots, sliced lengthwise
  • 1 cup sugar snap peas, trimmed
  • 1 small red bell pepper, thinly sliced
  • 1 small red onion, cut into wedges
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Optional garnish: fresh parsley, chopped
  • Optional garnish: grated Parmesan cheese

Instructions

  1. In a large bowl, combine balsamic vinegar, olive oil, minced garlic, rosemary, salt, and pepper. Add turkey pieces and toss until evenly coated. Let sit while prepping vegetables. (Optional: marinate up to 30 minutes for deeper flavor.)
  2. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or silicone mat.
  3. In a separate bowl, toss asparagus tips, baby carrots, sugar snap peas, bell pepper slices, and red onion wedges with olive oil, salt, and pepper until well coated.
  4. Spread marinated turkey pieces evenly on one half of the baking sheet. Arrange seasoned vegetables on the other half in a single layer.
  5. Roast in oven for 20-25 minutes. After 12 minutes, turn turkey pieces and stir vegetables using tongs or spatula for even cooking. Continue roasting until turkey reaches internal temperature of 165°F (74°C) and vegetables are tender-crisp with slight caramelization.
  6. Remove from oven and let turkey rest a few minutes before serving. Sprinkle with fresh parsley and Parmesan cheese if desired.

Notes

Marinate turkey for up to 30 minutes for deeper flavor. Avoid overcrowding the baking sheet to ensure proper roasting and caramelization. Let turkey rest after roasting to keep it juicy. Use a meat thermometer to ensure turkey reaches 165°F (74°C). For dairy-free option, skip Parmesan garnish. Leftovers keep well refrigerated for up to 3 days; reheat gently in skillet or oven.

Nutrition

Keywords: balsamic turkey, spring vegetables, quick dinner, healthy turkey recipe, roasted vegetables, easy turkey recipe, gluten-free, paleo-friendly