Creamy Pumpkin Chia Pudding Recipe for Perfect Fall Breakfast
A creamy, spiced pumpkin chia pudding that’s quick, easy, and perfect for breakfast, snacks, or dessert during the fall season.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1/4 cup chia seeds
- 3/4 cup almond milk (or preferred milk)
- 1/2 cup pumpkin puree
- 2–3 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- Pinch of salt
Instructions
- In a mixing bowl, combine chia seeds, almond milk, and pumpkin puree.
- Add maple syrup, vanilla extract, pumpkin spice, and a pinch of salt.
- Whisk everything together until well combined, ensuring chia seeds are evenly distributed.
- Let the mixture sit for about 5 minutes, then stir again to break up any lumps.
- Divide the mixture into mason jars or containers, cover, and refrigerate for at least 3 hours or overnight.
- Before serving, stir the pudding. If too thick, add a splash of almond milk to loosen it.
- Top with your favorite toppings like crushed nuts, coconut flakes, or extra pumpkin spice.
Notes
[‘Stir twice to ensure a smooth texture.’, ‘Adjust sweetness by tasting the mixture before refrigerating.’, ‘Chill overnight for the best texture.’, ‘Experiment with toppings like granola, crushed nuts, or caramel sauce.’]
Nutrition
- Serving Size: 1 jar or bowl
- Calories: 180
- Sugar: 8
- Sodium: 150
- Fat: 8
- Saturated Fat: 0.5
- Carbohydrates: 20
- Fiber: 6
- Protein: 4
Keywords: pumpkin chia pudding, fall breakfast, healthy dessert, gluten-free, vegan