Creamy Peanut Butter Cup Overnight Oats
A decadent yet easy overnight oats recipe combining peanut butter and cocoa for a creamy, chocolatey breakfast that’s ready in the morning with no cooking required.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- ½ cup (45g) old-fashioned rolled oats
- ½ cup (120ml) milk of choice (unsweetened almond milk recommended)
- 2 tablespoons natural peanut butter (smooth or crunchy)
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
- 1–2 tablespoons mini chocolate chips or chopped dark chocolate
- A pinch of salt
Instructions
- Combine the dry ingredients: In a mason jar or container, add ½ cup rolled oats, 1 tablespoon cocoa powder, 1 tablespoon chia seeds (if using), and a pinch of salt. Stir to mix evenly.
- Add the wet ingredients: Pour in ½ cup milk, 2 tablespoons natural peanut butter, 1 tablespoon maple syrup or honey, and ½ teaspoon vanilla extract. Blend thoroughly with a spoon or small whisk until smooth and creamy.
- Seal the jar tightly and refrigerate overnight or for at least 6 hours to allow oats to soak and thicken.
- In the morning, stir the oats gently. If too thick, add a splash of milk to loosen the consistency.
- Sprinkle 1-2 tablespoons of mini chocolate chips or chopped dark chocolate on top before serving.
- Optional: Add fresh sliced bananas or strawberries just before serving for extra freshness.
Notes
Use natural peanut butter for best flavor and texture. Warm peanut butter slightly if too thick to blend easily. Stir once halfway through soaking if peanut butter tends to clump. Adjust milk quantity slightly based on oat brand to avoid mushy or hard oats. For dairy-free, use coconut or almond milk and plant-based sweetener. Certified gluten-free oats recommended for gluten sensitivity. Add fresh fruit or extra maple syrup to taste before serving.
Nutrition
- Serving Size: 1 jar (about 12 to 1
- Calories: 320
- Sugar: 8
- Sodium: 150
- Fat: 16
- Saturated Fat: 2
- Carbohydrates: 35
- Fiber: 8
- Protein: 10
Keywords: overnight oats, peanut butter, chocolate, breakfast, easy recipe, healthy breakfast, no cook, vegan option, gluten-free