Picture this: you open your fridge, craving something sweet but also healthy. You spot these creamy cookie dough Greek yogurt bites waiting for you—smooth, indulgent, and packed with just the right amount of sweetness. The first time I made these, I was floored by how they delivered on both taste and texture. They’re the kind of treat that makes you pause and think, “How can something this good also feel guilt-free?”
Honestly, these bites have become a staple in our home. My kids adore them, and I even find my husband sneaking one (or three) when no one’s looking. They’re perfect for snacking, tossing into lunch boxes, or serving as a refreshing dessert after dinner. The creamy base pairs beautifully with bits of cookie dough, creating a balance of tangy and sweet that’s downright irresistible.
What I love most is how easy they are to make. No baking, no fuss—just a handful of ingredients and a few minutes of prep. They’re a lifesaver when you’re craving something delicious but don’t want to spend hours in the kitchen. Plus, they’re fun to make! So, grab your mixing bowl and let’s get started.
Why You’ll Love This Recipe
- Quick & Easy: These bites come together in under 20 minutes, making them ideal for busy schedules.
- Simple Ingredients: No fancy shopping trips required—just pantry staples and a couple of extras.
- Perfect for Snacking: They’re a great grab-and-go option for work, school, or post-workout cravings.
- Kid-Friendly: Little ones love them, and they’re also a sneaky way to add protein to their diet.
- Customizable: You can easily swap out ingredients to suit your taste or dietary needs.
- Unbelievably Delicious: The creamy Greek yogurt pairs perfectly with the sweet and chewy cookie dough bits.
What makes these bites stand out is the balance of flavors and textures. The tanginess of the Greek yogurt complements the sweetness of the cookie dough, while the chocolate chips add a delightful crunch. It’s a treat that satisfies your sweet tooth without leaving you feeling heavy or guilty. Whether you’re making them for yourself or sharing with friends and family, they’re guaranteed to be a hit!
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to create a snack that’s both indulgent and nutritious. Most of these are probably already sitting in your kitchen!
- Greek yogurt: Plain or vanilla, your choice (I recommend full-fat for extra creaminess).
- Honey: Adds natural sweetness and complements the tang of the yogurt.
- Mini chocolate chips: Perfect for that classic cookie dough vibe.
- Peanut butter: Creamy or chunky—either works! Adds richness and flavor.
- Oats: Quick oats for texture and fiber (you can use gluten-free oats if needed).
- Vanilla extract: Enhances the cookie dough flavor beautifully.
- Salt: Just a pinch to bring out all the flavors.
Optional ingredients:
- Chia seeds: For a nutritional boost (and they add a slight crunch).
- Maple syrup: Swap for honey if you prefer a different sweetener.
- Dairy-free yogurt: Use coconut yogurt for a vegan option.
Feel free to adjust based on your preferences or dietary needs. You can even toss in some crushed nuts or dried fruit for a fun twist!
Equipment Needed
Good news—this recipe doesn’t require any fancy gadgets. Here’s what you’ll need:
- Mixing bowls: One large bowl for the main mixture and a smaller bowl for optional mix-ins.
- Whisk: To blend the yogurt and honey smoothly.
- Spatula: For folding in the mix-ins without over-mixing.
- Ice cube tray or silicone molds: To shape the bites (I love using silicone molds because they pop out so easily).
- Freezer-safe container: For storing the bites once they’re set.
If you don’t have silicone molds, you can use a regular ice cube tray lined with plastic wrap for easy removal. Budget-friendly tip: Dollar stores often carry great silicone mold options!
Preparation Method

- Prepare the yogurt base: In a large mixing bowl, whisk together 1 cup (240g) of Greek yogurt, 2 tablespoons (30ml) of honey, and 1 teaspoon (5ml) of vanilla extract until smooth.
- Add the mix-ins: Fold in 1/4 cup (45g) of mini chocolate chips, 2 tablespoons (30g) of peanut butter, 2 tablespoons (15g) of quick oats, and a pinch of salt. Stir gently until everything is evenly combined.
- Optional additions: If you’re feeling adventurous, add 1 tablespoon (10g) of chia seeds or swap honey for maple syrup.
- Shape the bites: Spoon the mixture into your ice cube tray or silicone molds, filling each compartment about three-quarters full.
- Freeze: Place the tray in the freezer for at least 2 hours, or until the bites are completely set.
- Serve: Once frozen, pop the bites out of the molds and enjoy! Store any extras in a freezer-safe container.
Pro tip: If the mixture feels too thick, add a tablespoon of milk to loosen it up. On the flip side, if it’s too runny, sprinkle in a little more oats for a thicker consistency.
Cooking Tips & Techniques
- Don’t overmix: Gently fold the mix-ins into the yogurt to avoid breaking down the texture.
- Use cold ingredients: The colder the yogurt, the faster the bites will set in the freezer.
- Customize sweetness: Taste the mixture before freezing and adjust the honey to suit your preference.
- Freeze evenly: Make sure your tray is level in the freezer to avoid uneven bites.
- Experiment with molds: Use fun shapes to make these bites extra cute for kids or themed gatherings.
These tips come from my own trial and error—trust me, they’ll save you time and effort!
Variations & Adaptations
- Gluten-Free: Use certified gluten-free oats to make this recipe safe for gluten-sensitive eaters.
- Vegan Option: Swap the Greek yogurt with coconut yogurt and use maple syrup instead of honey.
- Nut-Free: Replace peanut butter with sunflower seed butter for a school-safe treat.
- Seasonal Twist: Add pumpkin spice to the mix for a fall-inspired flavor or crushed peppermint candies for a holiday version.
- Protein Boost: Mix in a scoop of your favorite protein powder for a post-workout snack.
When I first made these, I tried a version with almond butter and loved the nutty richness it added. Feel free to get creative with your own twists!
Serving & Storage Suggestions
These bites are best served straight from the freezer—they’re cool, creamy, and refreshing. Place them on a small plate, sprinkle with extra mini chocolate chips, and pair with a cup of coffee or tea for a delightful snack.
To store:
- Refrigerator: Keep them in an airtight container for up to 3 days.
- Freezer: Store in a freezer-safe container for up to 2 weeks.
For reheating, well, you won’t actually need to reheat these! Just let them sit at room temperature for 2-3 minutes before enjoying.
Nutritional Information & Benefits
Here’s a quick rundown of the nutritional highlights:
- Protein-rich thanks to Greek yogurt and peanut butter.
- Low in refined sugar—sweetened naturally with honey or maple syrup.
- Healthy fats from peanut butter and chocolate chips.
Each bite is a balanced treat that satisfies your sweet cravings while delivering essential nutrients. Keep in mind, though, that chocolate chips may contain dairy, so check labels if you have sensitivities.
Conclusion
If you’re looking for a snack that’s easy, delicious, and healthy, these creamy cookie dough Greek yogurt bites are the answer. They’re customizable for any dietary need, simple to prepare, and always a hit with family and friends.
I love how versatile they are—you can tweak the flavors, experiment with mix-ins, and even make them your own signature treat. So go ahead, give them a try, and let me know how they turn out!
Drop a comment below with your favorite variation or share your photos on social media. I can’t wait to see what you come up with!
FAQs
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is thicker and creamier, which works best for this recipe. If you use regular yogurt, you might need to add extra oats to thicken the mixture.
How long do these bites take to freeze?
They typically freeze in about 2 hours, but you can leave them overnight for convenience.
Can I make these dairy-free?
Yes, just use coconut yogurt and dairy-free chocolate chips for a vegan-friendly version.
What’s the best way to store these bites?
Keep them in the freezer in a sealed container to maintain their texture and flavor.
Can I double the recipe?
Absolutely! Just make sure you have enough freezer space to set all the bites.
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Creamy Cookie Dough Greek Yogurt Bites
Smooth, indulgent, and packed with just the right amount of sweetness, these bites are a healthy and guilt-free treat perfect for snacking or dessert.
- Prep Time: 15 minutes
- Cook Time: 2 hours (freezing time)
- Total Time: 2 hours 15 minutes
- Yield: 12 bites 1x
- Category: Snack
- Cuisine: American
Ingredients
- 1 cup (240g) Greek yogurt (plain or vanilla)
- 2 tablespoons (30ml) honey
- 1 teaspoon (5ml) vanilla extract
- 1/4 cup (45g) mini chocolate chips
- 2 tablespoons (30g) peanut butter
- 2 tablespoons (15g) quick oats
- Pinch of salt
- Optional: 1 tablespoon (10g) chia seeds
- Optional: Maple syrup (swap for honey)
- Optional: Dairy-free yogurt (e.g., coconut yogurt)
Instructions
- In a large mixing bowl, whisk together Greek yogurt, honey, and vanilla extract until smooth.
- Fold in mini chocolate chips, peanut butter, quick oats, and a pinch of salt. Stir gently until everything is evenly combined.
- Optional: Add chia seeds or swap honey for maple syrup.
- Spoon the mixture into your ice cube tray or silicone molds, filling each compartment about three-quarters full.
- Place the tray in the freezer for at least 2 hours, or until the bites are completely set.
- Once frozen, pop the bites out of the molds and enjoy! Store any extras in a freezer-safe container.
Notes
[‘Taste the mixture before freezing and adjust the sweetness to your preference.’, ‘Use cold ingredients to speed up the freezing process.’, ‘Experiment with fun-shaped molds for themed gatherings or kids.’]
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 5
- Sodium: 50
- Fat: 4
- Saturated Fat: 2
- Carbohydrates: 8
- Fiber: 1
- Protein: 3
Keywords: Greek yogurt bites, cookie dough bites, healthy snack, no-bake dessert, protein snack


